How Do I Unlink My Mobile Number From Instagram?

Instagram is one of the several social networking applications that have swamped the market for social media. The app has dominated the market for more than a decade, and for all the right reasons.

How to Remove Phone Number from Instagram

The app includes a host of features to swoon over, like wicked cool effects that are constantly updated and give your photos a polished look. However, we think that the app’s countless options for finding worthwhile connections on the site are one of its best features. We are informed that there are several ways for people to reach us on Instagram. After all, the connection and community of networks form the basis of the app.

But although this is a fantastic function, it occasionally becomes a drag in our existence too. People may easily discover you on the app with the aid of your phone number. If you have your phone number on Instagram and people have saved it, you will be very easy to find. This is one of the major reasons a lot of us want to delete our phone numbers from Instagram.

We’ll talk about how to remove phone numbers from Instagram in this blog today. So, let us go right into the blog and see how we should proceed.

Can you remove the phone number from Instagram?

This section will highlight if you can remove your phone number from Instagram or if it is just a wild guess. We all know the fact that Instagram enables users to locate their loved ones via phone numbers.

But did you also think that creating a second account for stalking people would help you get away from your friends and family? We must caution you that your phone number can literally blow your cover if you do let your thoughts wander in that direction. We are aware that this news may make you sweat and feel anxious, and rightly so.

But do you know what possibly is the best news? You have the option of removing your phone number from Instagram, and doing so doesn’t even involve much work on your part. Therefore, you can use the methods listed below if you want to unlink your phone number from the platform.

Method 1: Deleting the phone number from the official Instagram app

We’ll explain how to remove your phone number from the official Instagram app in this segment. However, the only thing you must remember to do is to deactivate the app’s two-factor authentication. We advise you to disable/deactivate it because it will ensure the security of your account.

Use the instructions below to delete the phone number from your account if you have the app.

Steps to delete the phone number via the Instagram app:

Step 1: Go to Instagram on your mobile phone.

Step 2: You should now select the Profile icon from the bottom right corner to go to your profile page.

Step 3: There is an Edit profile button present above the story highlights. Click on it.

Step 4: In the Edit profile page, you should navigate to the bottom of the page and enter the links that read: Personal information settings.

Step 5: Now, you must enter your email address in the space provided for it.

Step 6: Go to the Phone number next and remove it and tap on the Next option.
You have successfully removed your phone number from the Instagram app.

Method 2: Removing phone number via the Instagram web

We tend to use Instagram on the web browser a lot. There are a plethora of reasons to do so. Perhaps we don’t have enough space on our devices or simply don’t want to have a lot of apps to clutter our devices.

So, do you also access Instagram with a browser? You must know that the procedures vary slightly if you indeed use the app on a browser. Hence, we will explain the steps to you here in order to clear up some confusion.

Steps to delete phone number via Instagram web version:

Step 1: Go to the web browser you use. You must enter Instagram in the search bar that is present at the top section.

Step 2: Do you see the profile icon next to the heart icon in the upper right corner? Click on it.

Step 3: Upon doing so, a menu appears on the screen; select profile from the menu.

Step 4: The edit profile option is present right next to your username at the top. Click on it to enter the page.

Step 5: Go to your phone number field and remove your number from there.

Step 6: Tap on the submit button to complete the procedure to remove your phone number from the web version of Instagram.

Method 3: Turn off contact syncing for Instagram

You must know of Instagram’s contact syncing option if you are familiar with Instagram’s functionality or have used it for some time. If you still don’t understand the feature, it basically just allows you to link your Instagram account to your phone’s contact list.

The app will suggest accounts for you to follow based on your contacts if you allow the option. The option is optional for users of the app. So, you may also turn off or disable the contact sync option to stop your contacts from contacting you on the app.

Check out the instructions for turning off contact syncing on your phone below.

Steps to disable contact syncing on Instagram:

Step 1: Go to Instagram and log in using your credentials.

Step 2: Now, let’s move to your profile page by tapping on the profile icon at the lower right side of the Instagram home screen.

Step 3: From the hamburger icon at the top right corner, choose settings.

Step 4: Go down until you find the Account option and tap on it.

Step 5: Choose Contacts syncing from the Account page.

Step 6: Turn the toggle off for the Connect contacts option on the next page.

Wrapping up

Let’s talk about what we’ve learned today since we’ve reached the end of this blog, shall we? The topic of our conversation today was how to remove phone numbers from Instagram.

We discussed whether or not it is possible to delete the phone number from Instagram. We figured it was possible, so we discussed three methods you might be able to unlink the phone number from your account or remove it altogether.

We talk about utilizing the official Instagram app to delete the phone number and then switching to the web version. We also talked about disabling the app’s contacts syncing function.

So, did you like our blog today? Were we able to address all of your concerns and provide the appropriate response? Do let us know in the comments down below.

Frequently Asked Questions

1. Can people see your phone number from Instagram?

No, your phone number remains private when you input your phone number on Instagram. As a result, even if someone has a public Instagram account, you cannot find their phone number there.

2. Is it possible to look up someone on Instagram using their phone number?

Of course, you may use a person’s phone number to search for them on Instagram. All you need to do is add their phone number as a contact in your phonebook. You may find them easily if they have added their phone number and enabled contact syncing on Instagram.

Also Read:

How to Become Suggested on Instagram

How to Check Whatsapp Web Login History

How to Remove Phone Number from Snapchat

How to Know Who Saved My Number in Their Contact List

How to Stop Your Profile from Being Suggested on Instagram

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